A welcoming, inclusive class for all ages and all bodies. Come as you are – move, breathe, rest and reconnect.
Price £10 per session. For information or to book a place, contact Aileen at pogologo.sw@googlemail.com or text/call 07765 760123
Alternatively contact Aileen via FB Messenger at Yoga with Aileen or via Instagram at yoga.withaileen.
Told through breathtaking aerial cinematography and intimate first-person stories from around the world, Yann Arthus-Bertrand's three-part documentary reveals the joys, struggles, and hopes that unite us all. Challenge yourself to engage with the beauty and high emotion of these films, and explore your own response by taking part in the post-screening group discussions.
These are Pay As You Feel events. For full details and booking please click on the event title above.
Gain the skills and knowledge to drive local climate action and inspire change in your community with this accredited course led by experienced trainer Emma Burlow of Lighthouse Sustainability. Please note: Booking is free but a donation of £40 per person is suggested to cover the cost of printed certificate and light evening meal. For full details click on the event title above.
SONIC HEALING
Tune into wellness... Vibrate with harmony... Immerse yourself in therapeutic sounds that calm the mind, heal the body and uplift the spirit.
Sessions held on the second Wednesday of each month, 6.00pm to 7.00pm. Cost: £15 per session, bookable at www.sonicreate.co.uk.
For more information, please click on the event title above.
Books written by ghostwriters regularly top the bestseller lists, often selling millions of copies around the world. But who ARE these anonymous scribes toiling away in the background? What's it like to be a ghostwriter, and how do you become one? Mark McCrum reveals the truth in this rare and fascinating glimpse behind the scenes of the publishing world.
This is a Pay As You Feel event – booking recommended. For full details please click on the event title above.
Let the gentle vibrations produced by sound instruments soothe away your stresses and strains as you experience the unique relaxing calm of a sound bath meditation.
Sessions held fortnightly in the George Gallery, £10. For further details please click on the event title above.
Take a trip to Rio with vocalist and percussionist Cathy Jones, Tristram Cox (guitar) and Ben Waghorn (sax and flute). Cathy has long been associated with Brazilian music and especially Bossa Nova, bringing an authentically poised vocal coolness to classics from Joyce and Jobim, street sambas and contemporary Brazilian songs.
Tickets £12 – all welcome. For full details and booking please click on the event title above.