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Serious about solving your sleep issue?
4 April at 7:30 pm
Learn the 3 things I teach all my clients about how to sleep well during menopause.
Join us at The George Cafe for an informative event where you’ll discover the top tips for getting a good night’s sleep during menopause. Say goodbye to tossing and turning all night long!
Taken from her powerful CBTi Sleep Program, CBT hypnotherapist Rebecca Thomson will share the three essential strategies that have helped many clients improve their sleep quality. Don’t miss out on this opportunity to learn how to rest better and wake up feeling refreshed. See you there!
Thursday 4th April 7pm – 8.30pm